Mike McCutchan 5000m row
5,000m
Meters
23:56.6
Time
2:23.6
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 131 |
March 25, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.6 | 5,000m | 2:23.6 | 118 | 706 | 24 |
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 23 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 24 |
| 4:46.9 | 3,000m | 2:23.4 | 119 | 708 | 24 |
| 4:44.0 | 4,000m | 2:22.0 | 122 | 720 | 25 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 24 |
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Workout Graph
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