Mike McCutchan 5000m row
5,000m
Meters
23:38.7
Time
2:21.8
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 135 |
March 28, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.7 | 5,000m | 2:21.8 | 123 | 721 | 25 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 25 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 26 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 27 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 26 |
| 4:43.6 | 5,000m | 2:21.8 | 123 | 722 | 25 |
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Workout Graph
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