Mike McCutchan 5x2000m/2:00r row
10,000m
Meters
47:06.2
Time
2:21.3
Pace
570
Calories
Rest Distance | 1,521m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 11,521m |
Overall Time | 57:06.2 |
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 24 |
Stroke Count | 1335 |
Drag Factor | 127 |
December 04, 2019 11:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:06.2 | 10,000m | 2:21.3 | 124 | 726 | 24 | |
9:58.4 | 2,000m | 2:29.6 | 105 | 659 | 24 | |
9:40.7 | 2,000m | 2:25.1 | 114 | 693 | 24 | |
9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 24 | |
9:14.9 | 2,000m | 2:18.7 | 131 | 751 | 24 | |
8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 24 | |
r1,521m |
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Workout Graph
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