Mike McCutchan 5x2000m/2:00r row
10,000m
Meters
46:20.6
Time
2:19.0
Pace
577
Calories
| Rest Distance | 2,030m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,030m |
| Overall Time | 56:20.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 1379 |
| Drag Factor | 130 |
December 14, 2019 11:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.6 | 10,000m | 2:19.0 | 130 | 748 | 24 | |
| 9:40.3 | 2,000m | 2:25.0 | 115 | 694 | 24 | |
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 24 | |
| 9:21.6 | 2,000m | 2:20.4 | 126 | 735 | 24 | |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 24 | |
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 24 | |
| r2,030m |
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Workout Graph
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