Mike McCutchan 5x2000m/2:00r row
10,000
Meters
49:05.3
Time
2:27.2
Pace
557
Calories
| Rest Distance | 1,477 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,477 |
| Overall Time | 59:05.3 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
| Drag Factor | 133 |
December 18, 2019 10:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.3 | 10,000 | 2:27.2 | 110 | 680 | 21 | |
| 10:45.1 | 2,000 | 2:41.2 | 83 | 597 | 21 | |
| 9:52.7 | 2,000 | 2:28.1 | 108 | 668 | 22 | |
| 9:44.6 | 2,000 | 2:26.1 | 112 | 683 | 22 | |
| 9:37.5 | 2,000 | 2:24.3 | 116 | 698 | 22 | |
| 9:05.4 | 2,000 | 2:16.3 | 138 | 772 | 22 | |
| r1,477 |
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Workout Graph
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