Mike McCutchan 4x1500m/5:00r row
6,000m
Meters
25:17.7
Time
2:06.4
Pace
376
Calories
| Rest Distance | 2,891m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,891m |
| Overall Time | 45:17.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 130 |
January 15, 2020 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.7 | 6,000m | 2:06.4 | 173 | 895 | 26 | |
| 6:36.2 | 1,500m | 2:12.0 | 152 | 822 | 26 | |
| 6:25.4 | 1,500m | 2:08.4 | 165 | 868 | 26 | |
| 6:16.7 | 1,500m | 2:05.5 | 177 | 908 | 26 | |
| 5:59.4 | 1,500m | 1:59.8 | 204 | 1000 | 27 | |
| r2,891m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.