Mike McCutchan 8:56 row
1,517m
Meters
8:56.4
Time
2:56.7
Pace
77
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 128 |
January 23, 2020 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.4 | 1,517m | 2:56.7 | 63 | 517 | 20 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 20 |
| 8:56.4 | 700m | 2:48.8 | 73 | 550 | 21 |
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