Mike McCutchan 4x1500m/5:00r row
6,000m
Meters
24:51.4
Time
2:04.2
Pace
382
Calories
| Rest Distance | 3,032m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,032m |
| Overall Time | 44:51.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 1057 |
| Drag Factor | 126 |
January 25, 2020 10:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.4 | 6,000m | 2:04.2 | 182 | 927 | 26 | |
| 6:22.5 | 1,500m | 2:07.5 | 169 | 881 | 26 | |
| 6:17.1 | 1,500m | 2:05.7 | 176 | 906 | 26 | |
| 6:12.5 | 1,500m | 2:04.1 | 183 | 929 | 26 | |
| 5:59.2 | 1,500m | 1:59.7 | 204 | 1001 | 28 | |
| r3,032m |
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Workout Graph
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