Mike McCutchan 4x1500m/5:00r row
6,000m
Meters
24:14.8
Time
2:01.2
Pace
392
Calories
| Rest Distance | 4,060m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,060m |
| Overall Time | 44:14.8 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 130 |
February 01, 2020 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.8 | 6,000m | 2:01.2 | 196 | 976 | 26 | |
| 6:07.5 | 1,500m | 2:02.5 | 190 | 955 | 26 | |
| 6:05.5 | 1,500m | 2:01.8 | 194 | 966 | 26 | |
| 6:02.8 | 1,500m | 2:00.9 | 198 | 981 | 26 | |
| 5:59.0 | 1,500m | 1:59.6 | 204 | 1002 | 27 | |
| r4,060m |
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Workout Graph
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