Mike McCutchan v4:00/r...7 row

3,735m

Meters

18:00.0

Time

2:24.5

Pace

209

Calories

Rest Distance0m
Rest Time
Overall Distance3,735m
Overall Time18:00.0
Average Watts116
Calories Per Hour698
Stroke Rate21
Stroke Count386
Drag Factor129

February 05, 2020 07:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 3,735m 2:24.5 116 698 21
4:00.0 846m 2:21.8 123 722 19
4:00.0 875m 2:17.1 136 766 20
3:00.0 674m 2:13.5 147 805 22
1:00.0 227m 2:12.1 152 821 25
2:00.0 364m 2:44.8 78 568 23
2:00.0 366m 2:43.9 79 573 23
2:00.0 389m 2:34.2 95 628 24
r0m

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