Mike McCutchan 21:15 row
4,084m
Meters
21:15.5
Time
2:36.1
Pace
217
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 117 |
February 09, 2020 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.5 | 4,084m | 2:36.1 | 92 | 616 | 22 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 21 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 21:15.5 | 210m | 2:59.7 | 60 | 507 | 19 |
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Workout Graph
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