Mike McCutchan 4x1500m/5:00r row
6,000m
Meters
24:35.5
Time
2:02.9
Pace
386
Calories
| Rest Distance | 3,038m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,038m |
| Overall Time | 44:35.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 130 |
February 12, 2020 10:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.5 | 6,000m | 2:02.9 | 188 | 947 | 26 | |
| 6:18.5 | 1,500m | 2:06.1 | 174 | 899 | 26 | |
| 6:13.5 | 1,500m | 2:04.5 | 181 | 924 | 26 | |
| 6:06.3 | 1,500m | 2:02.1 | 192 | 961 | 27 | |
| 5:57.1 | 1,500m | 1:59.0 | 208 | 1014 | 28 | |
| r3,038m |
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Workout Graph
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