Mike McCutchan 17:31 row
3,015m
Meters
17:31.5
Time
2:54.3
Pace
152
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 131 |
March 07, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.5 | 3,015m | 2:54.3 | 66 | 527 | 21 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 21 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 17:31.5 | 456m | 2:46.1 | 76 | 562 | 21 |
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