Mike McCutchan 6x500m/3:00r row

3,000m

Meters

11:08.1

Time

1:51.3

Pace

216

Calories

Rest Distance2,707m
Rest Time18:00.0
Overall Distance5,707m
Overall Time29:08.1
Average Watts254
Calories Per Hour1172
Stroke Rate35
Stroke Count742
Drag Factor129

April 01, 2020 11:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:08.1 3,000m 1:51.3 254 1172 35
1:53.6 500m 1:53.6 239 1121 33
1:53.5 500m 1:53.5 239 1123 35
1:51.8 500m 1:51.8 250 1161 36
1:51.3 500m 1:51.3 254 1173 36
1:51.1 500m 1:51.1 255 1178 36
1:47.0 500m 1:47.0 286 1283 38
r2,707m

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Workout Graph

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