Mike McCutchan 2x5000m/3:00r row
10,000m
Meters
44:46.0
Time
2:14.3
Pace
594
Calories
Rest Distance | 896m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,896m |
Overall Time | 50:46.0 |
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 25 |
Stroke Count | 1273 |
Drag Factor | 129 |
April 08, 2020 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:46.0 | 10,000m | 2:14.3 | 144 | 797 | 25 | |
22:29.3 | 5,000m | 2:14.9 | 142 | 790 | 25 | |
22:16.8 | 5,000m | 2:13.6 | 147 | 804 | 27 | |
r896m |
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Workout Graph
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