Mike McCutchan 8:56 row
1,515m
Meters
8:56.0
Time
2:56.8
Pace
76
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 20 |
Stroke Count | 183 |
Drag Factor | 130 |
April 11, 2020 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:56.0 | 1,515m | 2:56.8 | 63 | 517 | 20 |
5:00.0 | 806m | 3:06.1 | 54 | 486 | 20 |
8:56.0 | 710m | 2:46.1 | 76 | 562 | 21 |
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