Mike McCutchan 2x5000m/3:00r row
10,000m
Meters
44:16.4
Time
2:12.8
Pace
600
Calories
| Rest Distance | 879m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,879m |
| Overall Time | 50:16.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 1289 |
| Drag Factor | 130 |
April 15, 2020 11:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.4 | 10,000m | 2:12.8 | 149 | 814 | 26 | |
| 22:27.1 | 5,000m | 2:14.7 | 143 | 792 | 26 | |
| 21:49.4 | 5,000m | 2:10.9 | 156 | 836 | 27 | |
| r879m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.