Mike McCutchan 2x5000m/3:00r row
10,000m
Meters
42:40.1
Time
2:08.0
Pace
621
Calories
Rest Distance | 830m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,830m |
Overall Time | 48:40.1 |
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 27 |
Stroke Count | 1276 |
Drag Factor | 130 |
April 22, 2020 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:40.1 | 10,000m | 2:08.0 | 167 | 874 | 27 | |
21:37.4 | 5,000m | 2:09.7 | 160 | 851 | 27 | |
21:02.7 | 5,000m | 2:06.2 | 174 | 898 | 28 | |
r830m |
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Workout Graph
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