Mike McCutchan 6x500m/3:00r row
3,000m
Meters
11:05.5
Time
1:50.9
Pace
216
Calories
| Rest Distance | 2,727m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,727m |
| Overall Time | 29:05.5 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 37 |
| Stroke Count | 778 |
| Drag Factor | 129 |
May 02, 2020 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.5 | 3,000m | 1:50.9 | 256 | 1182 | 37 | |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 35 | |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 36 | |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 38 | |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 38 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 37 | |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 40 | |
| r2,727m |
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Workout Graph
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