Mike McCutchan v4:00/r...7 row

3,112m

Meters

16:00.0

Time

2:34.2

Pace

167

Calories

Rest Distance0m
Rest Time
Overall Distance3,112m
Overall Time16:00.0
Average Watts95
Calories Per Hour628
Stroke Rate23
Stroke Count380
Drag Factor129

May 02, 2020 10:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,112m 2:34.2 95 628 23
4:00.0 723m 2:45.9 77 563 21
3:00.0 571m 2:37.6 89 607 22
2:00.0 397m 2:31.1 101 648 24
1:00.0 212m 2:21.5 124 725 26
2:00.0 391m 2:33.4 97 633 25
2:00.0 474m 2:06.5 173 893 32
2:00.0 348m 2:52.4 68 535 22
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph: Interval 1

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:200:250:501:152:052:302:553:451:402:002:202:403:003:2005101520250255075100