Mike McCutchan 9:09 row
1,522m
Meters
9:09.7
Time
3:00.5
Pace
76
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 20 |
Stroke Count | 181 |
Drag Factor | 128 |
May 15, 2020 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:09.7 | 1,522m | 3:00.5 | 59 | 504 | 20 |
5:00.0 | 812m | 3:04.7 | 56 | 491 | 20 |
9:09.7 | 710m | 2:55.8 | 64 | 521 | 20 |
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