Mike McCutchan 2x5000m/3:00r row
10,000m
Meters
41:14.7
Time
2:03.7
Pace
643
Calories
Rest Distance | 811m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,811m |
Overall Time | 47:14.7 |
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 28 |
Stroke Count | 1304 |
Drag Factor | 127 |
June 03, 2020 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:14.7 | 10,000m | 2:03.7 | 185 | 935 | 28 | |
20:46.2 | 5,000m | 2:04.6 | 181 | 922 | 28 | |
20:28.6 | 5,000m | 2:02.8 | 189 | 949 | 30 | |
r811m |
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Workout Graph
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