Mike McCutchan 2x5000m/3:00r row
10,000m
Meters
41:01.7
Time
2:03.0
Pace
646
Calories
Rest Distance | 790m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,790m |
Overall Time | 47:01.7 |
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 29 |
Stroke Count | 1318 |
Drag Factor | 129 |
June 24, 2020 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:01.7 | 10,000m | 2:03.0 | 188 | 945 | 29 | |
20:37.2 | 5,000m | 2:03.7 | 185 | 936 | 29 | |
20:24.5 | 5,000m | 2:02.4 | 191 | 956 | 30 | |
r790m |
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Workout Graph
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