Mike McCutchan 2x5000m/3:00r row
10,000m
Meters
41:06.8
Time
2:03.3
Pace
644
Calories
Rest Distance | 836m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,836m |
Overall Time | 47:06.8 |
Average Watts | 187 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 30 |
Stroke Count | 1357 |
Drag Factor | 129 |
July 15, 2020 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:06.8 | 10,000m | 2:03.3 | 187 | 941 | 30 | |
20:28.8 | 5,000m | 2:02.8 | 189 | 949 | 30 | |
20:37.9 | 5,000m | 2:03.7 | 185 | 934 | 31 | |
r836m |
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Workout Graph
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