Mike McCutchan 2x5000m/3:00r row

10,000m

Meters

41:06.8

Time

2:03.3

Pace

644

Calories

Rest Distance836m
Rest Time6:00.0
Overall Distance10,836m
Overall Time47:06.8
Average Watts187
Calories Per Hour941
Stroke Rate30
Stroke Count1357
Drag Factor129

July 15, 2020 10:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:06.8 10,000m 2:03.3 187 941 30
20:28.8 5,000m 2:02.8 189 949 30
20:37.9 5,000m 2:03.7 185 934 31
r836m

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