Mike McCutchan 2x5000m/3:00r row
10,000m
Meters
40:55.1
Time
2:02.7
Pace
647
Calories
| Rest Distance | 776m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,776m |
| Overall Time | 46:55.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 1266 |
| Drag Factor | 129 |
July 22, 2020 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.1 | 10,000m | 2:02.7 | 189 | 951 | 28 | |
| 20:29.2 | 5,000m | 2:02.9 | 188 | 948 | 28 | |
| 20:25.9 | 5,000m | 2:02.5 | 190 | 953 | 29 | |
| r776m |
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Workout Graph
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