Mike McCutchan 2x5000m/3:00r row
10,000m
Meters
41:02.0
Time
2:03.1
Pace
646
Calories
Rest Distance | 787m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,787m |
Overall Time | 47:02.0 |
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 29 |
Stroke Count | 1332 |
Drag Factor | 130 |
July 29, 2020 09:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:02.0 | 10,000m | 2:03.1 | 188 | 945 | 29 | |
20:30.0 | 5,000m | 2:03.0 | 188 | 947 | 29 | |
20:32.0 | 5,000m | 2:03.2 | 187 | 944 | 30 | |
r787m |
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Workout Graph
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