Mike McCutchan 2x5000m/3:00r row
10,000m
Meters
41:00.4
Time
2:03.0
Pace
646
Calories
Rest Distance | 682m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,682m |
Overall Time | 47:00.4 |
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 30 |
Stroke Count | 1340 |
Drag Factor | 130 |
August 12, 2020 10:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:00.4 | 10,000m | 2:03.0 | 188 | 946 | 30 | |
20:29.9 | 5,000m | 2:02.9 | 188 | 947 | 30 | |
20:30.5 | 5,000m | 2:03.0 | 188 | 946 | 31 | |
r682m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.