Mike McCutchan 9:16 row
1,518m
Meters
9:16.7
Time
3:03.3
Pace
76
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 20 |
Stroke Count | 184 |
Drag Factor | 130 |
August 15, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:16.7 | 1,518m | 3:03.3 | 57 | 495 | 20 |
5:00.0 | 786m | 3:10.8 | 50 | 473 | 20 |
9:16.7 | 733m | 2:55.1 | 65 | 524 | 20 |
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