Mike McCutchan 9:16 row
1,523m
Meters
9:16.7
Time
3:02.7
Pace
76
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 20 |
Stroke Count | 184 |
Drag Factor | 129 |
August 28, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:16.7 | 1,523m | 3:02.7 | 57 | 497 | 20 |
5:00.0 | 800m | 3:07.5 | 53 | 482 | 20 |
9:16.7 | 723m | 2:57.5 | 63 | 515 | 20 |
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Workout Graph
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