Mike McCutchan 9:30 row
1,521m
Meters
9:30.6
Time
3:07.5
Pace
75
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 20 |
Stroke Count | 195 |
Drag Factor | 128 |
August 29, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:30.6 | 1,521m | 3:07.5 | 53 | 482 | 20 |
5:00.0 | 772m | 3:14.3 | 48 | 464 | 20 |
9:30.6 | 750m | 3:00.4 | 60 | 505 | 21 |
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