Mike McCutchan 10000m row
10,000m
Meters
49:27.2
Time
2:28.3
Pace
547
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 1167 |
| Drag Factor | 130 |
September 28, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:27.2 | 10,000m | 2:28.3 | 107 | 668 | 23 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 26 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 24 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 24 |
| 5:00.4 | 4,000m | 2:30.2 | 103 | 655 | 23 |
| 4:55.4 | 5,000m | 2:27.7 | 109 | 673 | 24 |
| 4:56.2 | 6,000m | 2:28.1 | 108 | 670 | 23 |
| 4:57.9 | 7,000m | 2:28.9 | 106 | 664 | 23 |
| 4:58.2 | 8,000m | 2:29.1 | 106 | 663 | 23 |
| 4:57.5 | 9,000m | 2:28.7 | 106 | 665 | 23 |
| 4:57.7 | 10,000m | 2:28.8 | 106 | 665 | 23 |
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Workout Graph
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