Mike McCutchan 4x2000m/3:00r row
8,000m
Meters
31:59.9
Time
1:59.9
Pace
529
Calories
| Rest Distance | 1,420m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,420m |
| Overall Time | 43:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 32 |
| Stroke Count | 1224 |
| Drag Factor | 120 |
October 14, 2020 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.9 | 8,000m | 1:59.9 | 203 | 997 | 32 | |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 32 | |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 32 | |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 32 | |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 33 | |
| r1,420m |
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Workout Graph
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