Mike McCutchan 2x5000m/3:00r row
10,000m
Meters
41:42.4
Time
2:05.1
Pace
635
Calories
Rest Distance | 628m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 10,628m |
Overall Time | 47:42.4 |
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 28 |
Stroke Count | 1276 |
Drag Factor | 130 |
October 28, 2020 09:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:42.4 | 10,000m | 2:05.1 | 179 | 914 | 28 | |
20:57.0 | 5,000m | 2:05.7 | 176 | 906 | 28 | |
20:45.4 | 5,000m | 2:04.5 | 181 | 923 | 30 | |
r628m |
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Workout Graph
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