Mike McCutchan 5x500m/2:00r row
2,500m
Meters
9:33.7
Time
1:54.7
Pace
171
Calories
| Rest Distance | 1,349m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,849m |
| Overall Time | 19:33.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 33 |
| Stroke Count | 508 |
| Drag Factor | 128 |
November 28, 2020 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.7 | 2,500m | 1:54.7 | 232 | 1097 | 33 | |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 34 | |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 34 | |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 34 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 33 | |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 35 | |
| r1,349m |
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Workout Graph
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