Mike McCutchan 3x500m/2:00r row
1,500m
Meters
5:49.4
Time
1:56.4
Pace
102
Calories
| Rest Distance | 680m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,180m |
| Overall Time | 11:49.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 32 |
| Stroke Count | 282 |
| Drag Factor | 128 |
November 28, 2020 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.4 | 1,500m | 1:56.4 | 222 | 1062 | 32 | |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 32 | |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 33 | |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 33 | |
| r680m |
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Workout Graph
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