Mike McCutchan 4x2000m/3:00r row
8,000m
Meters
32:00.7
Time
2:00.0
Pace
529
Calories
| Rest Distance | 1,447m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,447m |
| Overall Time | 44:00.7 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 32 |
| Stroke Count | 1236 |
| Drag Factor | 119 |
December 09, 2020 10:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.7 | 8,000m | 2:00.0 | 202 | 996 | 32 | |
| 8:00.5 | 2,000m | 2:00.1 | 202 | 994 | 32 | |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 32 | |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 32 | |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 33 | |
| r1,447m |
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Workout Graph
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