Mike McCutchan 6x1000m/1:00r row
6,000m
Meters
25:09.6
Time
2:05.8
Pace
377
Calories
| Rest Distance | 829m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,829m |
| Overall Time | 31:09.6 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 33 |
| Stroke Count | 959 |
| Drag Factor | 129 |
January 13, 2021 11:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.6 | 6,000m | 2:05.8 | 176 | 905 | 33 | |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 33 | |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 32 | |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 33 | |
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 33 | |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 35 | |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 37 | |
| r829m |
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Workout Graph
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