Mike McCutchan 9000m row
9,000m
Meters
42:38.0
Time
2:22.1
Pace
507
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 1207 |
| Drag Factor | 129 |
February 12, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.0 | 9,000m | 2:22.1 | 122 | 719 | 28 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 28 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 28 |
| 4:50.8 | 3,000m | 2:25.4 | 114 | 691 | 27 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 28 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 28 |
| 4:46.3 | 6,000m | 2:23.1 | 119 | 710 | 29 |
| 4:45.6 | 7,000m | 2:22.8 | 120 | 713 | 28 |
| 4:42.9 | 8,000m | 2:21.4 | 124 | 725 | 29 |
| 4:39.1 | 9,000m | 2:19.5 | 129 | 743 | 29 |
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Workout Graph
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