Mike McCutchan 2x2000m/3:00r row
4,000m
Meters
15:55.2
Time
1:59.4
Pace
266
Calories
Rest Distance | 853m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 4,853m |
Overall Time | 21:55.2 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 36 |
Stroke Count | 686 |
Drag Factor | 129 |
February 17, 2021 11:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:55.2 | 4,000m | 1:59.4 | 206 | 1007 | 36 | |
7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 36 | |
7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 36 | |
r853m |
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Workout Graph
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