Mike McCutchan 2x2000m/3:00r row

4,000m

Meters

15:55.2

Time

1:59.4

Pace

266

Calories

Rest Distance853m
Rest Time6:00.0
Overall Distance4,853m
Overall Time21:55.2
Average Watts206
Calories Per Hour1007
Stroke Rate36
Stroke Count686
Drag Factor129

February 17, 2021 11:54:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:55.2 4,000m 1:59.4 206 1007 36
7:57.9 2,000m 1:59.4 205 1006 36
7:57.3 2,000m 1:59.3 206 1008 36
r853m

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