Mike McCutchan 2x2000m/3:00r row
4,000m
Meters
15:58.7
Time
1:59.8
Pace
266
Calories
| Rest Distance | 728m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,728m |
| Overall Time | 21:58.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 34 |
| Stroke Count | 648 |
| Drag Factor | 129 |
February 17, 2021 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.7 | 4,000m | 1:59.8 | 203 | 999 | 34 | |
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 34 | |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 35 | |
| r728m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.