Mike McCutchan 4x2000m/3:00r row
8,000m
Meters
32:14.4
Time
2:00.9
Pace
525
Calories
| Rest Distance | 1,546m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,546m |
| Overall Time | 44:14.4 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 33 |
| Stroke Count | 1321 |
| Drag Factor | 127 |
February 24, 2021 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.4 | 8,000m | 2:00.9 | 198 | 981 | 33 | |
| 8:09.3 | 2,000m | 2:02.3 | 191 | 958 | 33 | |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 34 | |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 34 | |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 35 | |
| r1,546m |
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Workout Graph
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