Mike McCutchan 30:00 row
7,029m
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 119 |
March 23, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,029m | 2:08.0 | 167 | 873 | 30 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 31 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 31 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 32 |
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Workout Graph
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