Mike McCutchan 9000m row

9,000m

Meters

47:03.6

Time

2:36.8

Pace

506

Calories

Average Watts91
Calories Per Hour612
Stroke Rate27
Stroke Count1300
Drag Factor119

April 14, 2021 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:03.6 9,000m 2:36.8 91 612 27
4:43.3 1,000m 2:21.6 123 723 31
9:12.7 2,000m 4:36.3 17 357 16
4:43.3 3,000m 2:21.6 123 723 31
4:45.6 4,000m 2:22.8 120 713 31
4:42.0 5,000m 2:21.0 125 729 30
4:38.7 6,000m 2:19.3 129 745 30
4:39.1 7,000m 2:19.5 129 743 31
4:47.0 8,000m 2:23.5 118 707 30
4:51.9 9,000m 2:25.9 113 687 30

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Workout Graph

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