Mike McCutchan 9000m row
9,000m
Meters
47:03.6
Time
2:36.8
Pace
506
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 27 |
Stroke Count | 1300 |
Drag Factor | 119 |
April 14, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
47:03.6 | 9,000m | 2:36.8 | 91 | 612 | 27 |
4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 31 |
9:12.7 | 2,000m | 4:36.3 | 17 | 357 | 16 |
4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 31 |
4:45.6 | 4,000m | 2:22.8 | 120 | 713 | 31 |
4:42.0 | 5,000m | 2:21.0 | 125 | 729 | 30 |
4:38.7 | 6,000m | 2:19.3 | 129 | 745 | 30 |
4:39.1 | 7,000m | 2:19.5 | 129 | 743 | 31 |
4:47.0 | 8,000m | 2:23.5 | 118 | 707 | 30 |
4:51.9 | 9,000m | 2:25.9 | 113 | 687 | 30 |
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Workout Graph
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