Mike McCutchan 4x1500m/5:00r row
6,000m
Meters
26:01.9
Time
2:10.1
Pace
365
Calories
| Rest Distance | 3,280m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,280m |
| Overall Time | 46:01.9 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 1104 |
| Drag Factor | 130 |
May 12, 2021 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.9 | 6,000m | 2:10.1 | 159 | 846 | 26 | |
| 6:50.0 | 1,500m | 2:16.6 | 137 | 771 | 26 | |
| 6:29.6 | 1,500m | 2:09.8 | 160 | 849 | 26 | |
| 6:30.5 | 1,500m | 2:10.1 | 159 | 846 | 26 | |
| 6:11.8 | 1,500m | 2:03.9 | 184 | 932 | 26 | |
| r3,280m |
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Workout Graph
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