Mike McCutchan 9000m row
9,000m
Meters
39:36.0
Time
2:12.0
Pace
540
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 1193 |
| Drag Factor | 131 |
May 19, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.0 | 9,000m | 2:12.0 | 152 | 823 | 30 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 31 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 30 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 29 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 29 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 29 |
| 4:23.6 | 6,000m | 2:11.8 | 153 | 826 | 29 |
| 4:21.8 | 7,000m | 2:10.9 | 156 | 837 | 29 |
| 4:18.2 | 8,000m | 2:09.1 | 163 | 859 | 32 |
| 4:10.2 | 9,000m | 2:05.1 | 179 | 915 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.