Mike McCutchan 4x1500m/5:00r row
6,000m
Meters
25:20.4
Time
2:06.7
Pace
376
Calories
| Rest Distance | 3,313m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,313m |
| Overall Time | 45:20.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 1119 |
| Drag Factor | 129 |
June 05, 2021 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.4 | 6,000m | 2:06.7 | 172 | 892 | 26 | |
| 6:38.2 | 1,500m | 2:12.7 | 150 | 815 | 26 | |
| 6:29.2 | 1,500m | 2:09.7 | 160 | 851 | 26 | |
| 6:13.8 | 1,500m | 2:04.6 | 181 | 922 | 26 | |
| 5:59.2 | 1,500m | 1:59.7 | 204 | 1001 | 28 | |
| r3,313m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.