Mike McCutchan 5000m row
5,000m
Meters
22:23.1
Time
2:14.3
Pace
295
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 27 |
Stroke Count | 603 |
Drag Factor | 129 |
June 09, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:23.1 | 5,000m | 2:14.3 | 144 | 797 | 27 |
4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 28 |
4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 27 |
4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 27 |
4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 26 |
4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 27 |
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Workout Graph
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