Mike McCutchan 5x750m/2:00r row
3,750m
Meters
16:06.3
Time
2:08.8
Pace
230
Calories
| Rest Distance | 1,530m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,280m |
| Overall Time | 26:06.3 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 711 |
| Drag Factor | 128 |
June 10, 2021 11:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.3 | 3,750m | 2:08.8 | 164 | 863 | 30 | |
| 3:09.9 | 750m | 2:06.6 | 172 | 893 | 33 | |
| 3:15.0 | 750m | 2:10.0 | 159 | 848 | 31 | |
| 3:14.4 | 750m | 2:09.6 | 161 | 853 | 31 | |
| 3:13.8 | 750m | 2:09.2 | 162 | 858 | 29 | |
| 3:13.1 | 750m | 2:08.7 | 164 | 864 | 31 | |
| r1,530m |
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Workout Graph
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