Mike McCutchan 5000m row
5,000m
Meters
22:30.6
Time
2:15.0
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 129 |
June 24, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.6 | 5,000m | 2:15.0 | 142 | 788 | 23 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 22 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 26 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 23 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 26 |
| 4:23.1 | 5,000m | 2:11.5 | 154 | 829 | 23 |
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Workout Graph
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