Mike McCutchan 10x1:00/1:00r row
2,524m
Meters
10:00.0
Time
1:58.8
Pace
165
Calories
| Rest Distance | 1,539m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,063m |
| Overall Time | 20:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 37 |
| Stroke Count | 582 |
| Drag Factor | 128 |
July 01, 2021 11:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 37 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 37 | |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 36 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 36 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 37 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 37 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 36 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 37 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 38 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 37 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 40 | |
| r1,539m |
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Workout Graph
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